Shalini is anxious. While sitting in her room she searched the internet “What affects fertility?”

She gets many answers from the internet and gets perplexed with the answers. She looks at her weight machine which flashes 95kg on the screen. Shalini only gets depressed and helpless in her situation, not knowing the actual reason behind her incapability.

What should have Shalini done instead of blaming everything around her?

She should have reached out to the infertility specialist in Kolkata to understand her situation and to get the best infertility treatment in Kolkata.

If you are struggling with your increased weight like Shalini, this blog is for you.

Here, you will understand the connection between obesity and infertility, and how obesity can disrupt reproductive health.

Recent researchhas found that obesity is becoming a growing health concern having a great impact on fertility.

Let’s understand how Obesity affects Female Fertility-

1. Hormonal Imbalances-

• Imbalance in hormones like insulin and estrogen takes place due to obesity. If there is excess of fat tissue then estrogen level gets increased, disrupting the menstrual cycle and ovulation.
• Obesity can cause Polycystic Ovary Syndrome (PCOS), one of the leading causes of infertility.

2. Irregular Menstrual Cycle-

• If you are suffering from obesity, you may experience anovulation, where you will find the ovaries fail to release eggs regularly, reducing the chances of conception.

3. Complicated Pregnancy-

The risk of miscarriage, gestational diabetes, and preeclampsia, are all caused due to obesity and highly affect the fertility outcome.

Obesity does not only affect female fertility. It affects the male fertility as well.

It has the following effects on male infertility,

1. Reduced Testosterone Levels.
2. Poor Sperm Quality.
3. Erectile Dysfunction, complicating the conception efforts.

So, how can you overcome obesity?

By changing your lifestyle.

You might have heard that just by losing weight, everything will be good. But it is not that easy! You have to change your eating habits and lifestyle and practise them regularly. Taking advice from the best IVF clinic in Kolkata can help you address your issues without any doubt.

Here, are the steps to overcome obesity-

• Go for regular exercise and a balanced diet that is rich in foods, lean proteins, and healthy fats. This supports weight loss and improves overall reproductive health.
• If you lose 5-10% of your body weight you can restore hormonal balance, improve menstrual regularity, and enhance sperm quality.
• You can consult an infertility specialist in Kolkata for medical interventions like bariatric surgery or fertility treatments.
• Both infertility and obesity increase emotional distress. Seek emotional support. You can join a support group or consult a counsellor who can help you to overcome the situation. Remember silence can kill hope. So, never hold things back in yourself. Let yourself be free to embrace a new beginning.

Obesity is a risk factor for infertility.

You need to understand the link between weight and reproductive health. When you now know, you gain the chance of conceiving. To know whether you have to go for a lifestyle modification, or you need medical intervention, or a combination of both, you must consult the infertility specialist in Kolkata.

To learn more about the steps to overcome obesity, you can visit https://monamieivf.com/ and get the best infertility treatment in Kolkata.

The first step towards a healthy family future is to address Obesity…